It is currently Sat Jul 31, 2010 10:48 am
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Sound Off
Comments and ideas for the forum
- 49 Topics
- 367 Posts
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Last post by dave
Thu May 27, 2010 2:12 pm
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Weight Training & Conditioning
Weight training for size or lookin' good.
- 271 Topics
- 2848 Posts
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Last post by dave
Sun Jun 13, 2010 6:01 pm
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Diet and Nutrition
Diet and nutrition discussion
- 211 Topics
- 1900 Posts
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Last post by StormTrooper
Fri Jun 18, 2010 6:15 pm
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Fat loss
Losing a few pounds or gettin' ripped
- 38 Topics
- 261 Posts
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Last post by dave
Mon May 24, 2010 8:15 pm
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Girl Talk
Womens training and conditioning
- 7 Topics
- 69 Posts
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Last post by swiz
Thu Feb 25, 2010 5:01 am
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Ask Ian
Questions for Ian Hales, star of 'A life of Iron'
Moderator: Ian Hales
- 19 Topics
- 149 Posts
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Last post by StormTrooper
Fri Feb 19, 2010 6:29 pm
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Pharmaceutica
Uh, does this really need a description?
Moderator: StormTrooper
- 115 Topics
- 921 Posts
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Last post by StormTrooper
Sat May 29, 2010 11:30 am
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All the Goss
Gossip and Off topic
- 100 Topics
- 575 Posts
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Last post by dave
Thu Jun 24, 2010 5:09 pm
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Look at me! Look at me! Look at me NOW!
Photos
- 23 Topics
- 246 Posts
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Last post by Ares
Sun Jul 26, 2009 11:19 pm
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Blog It!
Training and Diet Logs
- 8 Topics
- 214 Posts
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Last post by dave
Sat Apr 03, 2010 9:37 pm
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Help, I'm New to the Iron Game
We've all got to start somewhere! Newbie questions, etc.
Moderator: kinmassive
- 41 Topics
- 281 Posts
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Last post by dave
Tue May 18, 2010 9:23 am
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